Not bad going – I recognised Dixon of Dock Green, Ena Sharples and Ken Dodd in the quiz at the Ty-Golau session for people who don’t remember things quite as well as they used to! And then we had...

The good news is that that Benita Afan Rees and her husband William have produced 15th volume of Glanymor and Tyisha History, and the better news is that the 16th volume is on the way – and all this...

Thanks to station Commander Nick Tucker-Lowe and all at RAF Valley, Anglesey for hosting me on a very informative visit to learn more about their work which is vital to the defence of the UK – training world-class fighter...

Delighted to meet the newly-formed Volunteer Police Cadets at their third meeting in Llanelli. I am sure they will have a lot of fun participating in an exciting range of activities and acquiring skills like teamwork which will serve...

Lee and I went to see the Chair and Chief Executive of Hywel Dda Health Board again to stress just how vital it is to keep all our services at Prince Philip Hospital, and to emphasise the strength of...

I enjoyed watching windsurfers whilst blowing away the cobwebs litter picking on Llanelli Beach today. We are so lucky to be by the sea.

Really high standard of performance as ever at the Llanelli Youth Theatre awards evening. LYT has provided inspirational grounding not only for successful stage & screen professionals, but also for young people whatever they go on to do, and...

It is vital to support UK farmers for our future food security. On #BackBritishFarming Day, the UK Government must recognise the need to support British farmers post-Brexit, as they prop up our rural economies and communities

Made video clip to support Theo’s campaign to get a more visible lasting memorial to Jim Griffiths MP such as a statue in Llanelli. Important to get feedback about where and what would be most appropriate. Were he alive...