Smoking remains the leading cause of preventable illness and premature death in Wales. It places pressure on the NHS and is a major driver of health inequalities, with prevalence highest in more deprived communities.
The evidence is clear that quitting smoking delivers immediate and long-term health benefits, reduces financial strain on households, and improves overall wellbeing.
On #NoSmokingDay, quitting smoking is one of the biggest gifts you can give yourself.
You don’t have to do it alone. Free NHS support across Wales makes quitting up to 3 times more likely to stick.
